Life Habit - Build Better Habits, One Step at a Time
Based on scientific behavior design theory, start with micro-habits. Try anything, start anywhere, be honest with yourself.
Life Habit
Build Better Habits Scientifically
Why Choose Life Habit?
Based on Fogg Behavior Model (B=MAT), designed for real life
Micro-Habits
Start with 2-minute habits. Small actions, big changes.
Privacy Habit Protection
Complete privacy protection for sensitive habits.
Instant Feedback
Immediate positive reinforcement after each completion.
Science-Based
Built on Fogg Behavior Model and behavior design theory.
Science-Based Design Following Fogg Behavior Model
Three Habit Types
Record, Regular Habits, Micro Habits to meet different habit needs.
Data Analysis Insights
Completion rate analysis, time distribution, trend prediction for scientific habit guidance.
Personalized Motivation
Custom motivation images, achievement badges, level system.
Data Tracking Habits
Track real data across frequency, time, and duration dimensions. Record actual data to understand yourself and set reasonable habits.
Regular Habits
Standard habit tracking mode with simple check-in completion, suitable for daily habit formation.
Micro Habits
Dual-stage goal system: "Minimum completion + Ideal completion". Set a goal so small it's impossible to fail, with the option to challenge ideal goals when motivated.
Habit Building Tips
Science-backed strategies for lasting change
Start Small
Begin with tiny habits that take less than 2 minutes to complete.
Stack Habits
Link new habits to existing routines for better consistency.
Track Progress
Monitor your journey and celebrate small wins along the way.
Be Patient
Habits take time to form. Focus on consistency over perfection.
Stay Flexible
Adapt your approach when life changes. Flexibility prevents failure.
Our Philosophy
Building habits should be a journey of self-discovery, not self-punishment
Get in Touch
We'd love to hear from you
Email Support
Get in touch with our support team
support@dxwvv.comOffice Location
Remote Team
Available worldwide